Weigh In record (no journal entry) for 26 October 2023
|
63.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
574 kcal
|
Fat: 18.32g | Prot: 13.31g | Carbs: 92.64g.
Dinner: 早安美芝城 紅茶, 早安美芝城 花生吐司, 巧克力吐司. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chienalun's Weight History
|