멋스런 식빵이's Journal, 28 Oct 23


View Diet Calendar, 28 October 2023:
2208 kcal Fat: 93.83g | Prot: 138.91g | Carbs: 219.88g.   Breakfast: 동그랑땡, 풀무원 실의힘 생나또, 계란후라이, 잡곡밥, 비비고 두부김치찌개. Lunch: 바나나, 베지밀 검은콩 고칼슘두유. Dinner: 맥도날드 (McDonald's) 코카콜라(M), 맥도날드 (McDonald's) 불고기버거, 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱. Snacks/Other: 햇반 현미밥, 지코바 양념치킨, 롯데 마가렛트 오리지널. more...
1971 kcal Exercise: Apple Health - 24 hours. more...



     
 

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멋스런 식빵이's Weight History


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