animi4911's Journal, 28 Oct 23


View Diet Calendar, 28 October 2023:
1621 kcal Fat: 55.51g | Prot: 93.47g | Carbs: 134.54g.   Breakfast: 大椰棗乾, 即食燕麥粥, 即溶咖啡(咖啡粉), 薑黃粉, 甜杏仁奶. Lunch: 好菇道 菇類, 苦瓜, 福記 鳳梨苦瓜排骨湯, 豬肉丸, Ikea 蔬菜丸, Nisoro 上海蝦仁菜飯, 蝦仁, 洋蔥, 北豆腐, 蝦仁炒蛋. Dinner: 黑丸 寶可夢仙草奶凍, 清心福全 仙草凍奶茶, 義美 花枝捲, Myprotein 高蛋白油炸脆豬皮, 中華 油豆腐, 芹菜, 桂冠 貢丸湯, 青菜豆腐湯. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


animi4911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.