Weigh In record (no journal entry) for 28 October 2023
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56.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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317 kcal
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Fat: 17.26g | Prot: 15.90g | Carbs: 24.54g.
Breakfast: Hame Купеческое Мясо Копченое, Вареное Яйцо, Пирожное. Lunch: Чай. Dinner: Чай. more...
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steady weight
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morrssik's Weight History
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