Weigh In record (no journal entry) for 14 September 2015
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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181 kcal
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Fat: 1.77g | Prot: 7.01g | Carbs: 34.48g.
Breakfast: Susamlı Simit. more...
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Gaining 1.4 kg a Week
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