Weigh In record (no journal entry) for 29 October 2023
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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448 kcal
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Fat: 23.20g | Prot: 7.44g | Carbs: 51.13g.
Breakfast: Роллтон Лапша Быстрого Приготовления, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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vladosik.booos's Weight History
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