Weigh In record (no journal entry) for 29 October 2023
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63.5 kg
Lost so far: 12.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1741 kcal
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Fat: 81.50g | Prot: 68.02g | Carbs: 245.88g.
Lunch: Евроопт Плов со Свининой, Чай, Чай, Dominos Пицца Карбонара, Говяжья Сосиска Франкфуртер или Хот-Дог. Dinner: Грин Бабка Картофельная с Мясом . Snacks/Other: Барни Бисквит. more...
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Losing 3.5 kg a Week
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gorbunova1509's Weight History
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