Weigh In record (no journal entry) for 29 October 2023
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106.9 kg
Lost so far: 17.9 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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837 kcal
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Fat: 66.55g | Prot: 43.04g | Carbs: 21.63g.
Breakfast: Авокадо Авокадо, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Семга, Сухая или Твердая Салями. more...
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Losing 4.9 kg a Week
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pugovka_lili's Weight History
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