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masyallah kenyang bgttt, sampe nyisa ikan tongkol nya :(( kemaren" aja suka laper , ini dimakanin dikit langsung kenyang total
View Diet Calendar, 29 October 2023:
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557 kcal
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Fat: 18.91g | Prot: 68.71g | Carbs: 29.10g.
Dinner: Telur Rebus, Daun Singkong, Ikan Tongkol. Snacks/Other: Tahu Bakso. more...
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2587 kcal
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Exercise:
Gym - 2 hours, Treadmill - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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badan sehat ideal lost20kgAmiin's Weight History
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