Weigh In record (no journal entry) for 29 October 2023
|
49.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
314 kcal
|
Fat: 9.99g | Prot: 19.08g | Carbs: 31.14g.
Breakfast: Prozis Peanut Butter Coconut Oil, Le Naturelle Albume d'uovo, Prozis Oatmeal Lemon Pie Flavor, Prozis Protein Granola Classic. more...
|
steady weight
|
|
Sarabert's Weight History
|