I may not have hit all my points, but I hit my weight goal! Yeah me!!
|
65.8 kg
Lost so far: 5.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2015:
|
1375 kcal
|
Fat: 81.50g | Prot: 49.00g | Carbs: 115.00g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Water. Lunch: Water. Dinner: Noodles & Company Alfredo Montamore (Regular), Water. Snacks/Other: Water, Water, Water. more...
|
steady weight
|