Weigh In record (no journal entry) for 29 October 2023
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99.9 kg
Lost so far: 8.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1611 kcal
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Fat: 56.86g | Prot: 51.67g | Carbs: 225.45g.
Breakfast: McDonald's Латте Маленький , McDonald's Донат Лесной Орех, McDonald's Чикен Джуниор, McDonald's Картофельные Дипы. Lunch: Яготинское Масло Сливочное 73%, Киевхлеб Булочка Малятко, Ананас. Dinner: Курица с Овощами, Рис Отварной. Snacks/Other: Яблоко. more...
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Gaining 0.9 kg a Week
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nikalevadnaa's Weight History
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