Weigh In record (no journal entry) for 29 October 2023
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68 kg
Lost so far: 12.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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737 kcal
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Fat: 17.40g | Prot: 17.45g | Carbs: 127.80g.
Lunch: Carozzi Spaghetti 5. Snacks/Other: McKay Kuky Clásica. more...
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Losing 0.9 kg a Week
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Andypyon's Weight History
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