Weigh In record (no journal entry) for 30 October 2023
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125 kg
Lost so far: 1.3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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463 kcal
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Fat: 14.96g | Prot: 60.22g | Carbs: 18.97g.
Breakfast: Холодец из Курицы, Холодец из Курицы, Белый Город Молоко 2,5%, Диетическая Творожная Запеканка. more...
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Losing 30.1 kg a Week
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