Weigh In record (no journal entry) for 30 October 2023
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55.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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279 kcal
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Fat: 11.83g | Prot: 10.03g | Carbs: 33.62g.
Breakfast: Пирожное, Чай с Лимоном, Картофель Тушеный с Мясом. more...
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Losing 2.1 kg a Week
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morrssik's Weight History
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