Gabriielosa's Journal, 14 Sep 15

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Empezamos la dieta, al 100!! :P Suerte a todos.

63 kg Lost so far: 10 kg. Still to go: 3 kg. Diet followed: Poorly.

View Diet Calendar, 14 September 2015:

877 kcal

Fat: 23.07g | Prot: 55.56g | Carbs: 110.53g. Breakfast: Manzana, Lala Leche Deslactosada, Kellogg's Special K Original. Lunch: Verduras al Vapor, Arroz Blanco, Pescado a la Parrilla. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. more...

2500 kcal

Exercise: Desk Work - 8 hours, Studying - 6 hours, Housework - 3 hours, Sleeping - 7 hours. more...

steady weight

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Gabriielosa's Weight History

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Gabriielosa's Journal, 14 Sep 15

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Gabriielosa's Weight History