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Samakaiseo
Journal
30 Oct 23
Samakaiseo's Journal, 30 Oct 23
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Weigh In record (no journal entry) for 30 October 2023
102.8 kg
Lost so far:
5.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2023:
2612 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 1.6 kg a Week
5 Supporters
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Samakaiseo's Weight History
View Complete History