Yesterday was off track. I was supposed to have a splurge meal and it turned into a splurge day. Got the entire week before weigh in tho'(and I'm running again). Hope it balances out.
View Diet Calendar, 14 September 2015:
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995 kcal
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Fat: 41.14g | Prot: 32.08g | Carbs: 129.05g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Walnuts, Ocean Spray Craisins Dried Cranberries, McCann's Steel Cut Irish Oatmeal. Lunch: Progresso Vegetable Classics Minestrone Soup. Dinner: Chicken Stir Fry. Snacks/Other: Brach's Star Brites Peppermint, Ice Cream Cones (Cake or Wafer Type), Breyers All Natural Chocolate Ice Cream. more...
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2224 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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njallen23's Weight History
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