Weigh In record (no journal entry) for 15 September 2015
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1120 kcal
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Fat: 29.63g | Prot: 67.57g | Carbs: 144.10g.
Breakfast: Biosicilia Marmellata di Arance Amare, Vitasnella Yogurt Zero Gr Ciliegia, Esselunga Bio Fette Biscottate Integrali, Granarolo Latte Accadì Senza Lattosio, Nescafe Caffè per Latte. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Granoro Pasta Integrale Bio. Dinner: Esselunga Pane Morbido Farina Integrale, Pomodori Ciliegini, Orata. Snacks/Other: Banana, Caffè al Ginseng, Granarolo Latte Accadi', Nescafe Caffè per Latte. more...
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Losing 0.2 kg a Week
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DanielaAD's Weight History
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