Delicinha de almoço
View Diet Calendar, 30 October 2023:
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628 kcal
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Fat: 16.08g | Prot: 44.57g | Carbs: 77.79g.
Breakfast: Panquecas Simples. Lunch: In Natura Tomate, Couve Manteiga Crua, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Pepino (com Casca), Peito de Frango (Pele Não Consumida). Snacks/Other: Pirulito, Lacta Bombom Sonho de Valsa. more...
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2246 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Hiking - 30 minutes. more...
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SannySu0202's Weight History
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