Weigh In record (no journal entry) for 30 October 2023
|
67.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
495 kcal
|
Fat: 29.10g | Prot: 28.75g | Carbs: 30.85g.
Breakfast: Noix, Pommes. Lunch: Oranges, Huile d'Olive, Viande Boulettes de Viande Hachée, Laitue, Oeuf Dur. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitaminef20's Weight History
|