Café da manhã
View Diet Calendar, 30 October 2023:
|
1244 kcal
|
Fat: 24.55g | Prot: 63.21g | Carbs: 196.94g.
Breakfast: Mamão Formosa, Tapioca, Semente de Abóbora, Ovo Frito sem Gordura, Abacate. Lunch: Tomates, Moyashi Feijão Moyashi, Sopa de Lentilhas. Dinner: Sopa de Lentilhas, Moyashi Feijão Moyashi. Snacks/Other: Cacau em Pó (Não Adocicado), Café. more...
|
|
2514 kcal
|
Exercise:
Hiking - 15 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanie Colzani's Weight History
|