Weigh In record (no journal entry) for 30 October 2023
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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661 kcal
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Fat: 5.99g | Prot: 42.60g | Carbs: 120.66g.
Breakfast: Hortifruti Mamão Formosa, Itambé Leite Desnatado, Café. Lunch: Brócolis Cozido, Caldo de Feijão, Sadia Frango em Cubos, Alface, molho verde saudavel, Carioca Feijão Cozido. Dinner: Ritter Geléia de Morango Diet, Melão, Qualitá Uva sem Semente Crimson, Morangos, Vigor Iogurte Grego Zero, Molico Leite Desnatado em Pó. Snacks/Other: Mentos Chiclete sem Açúcar, Qualitá Uva sem Semente Crimson, Qualitá Uva sem Semente Crimson. more...
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Gaining 12.6 kg a Week
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eu leticia's Weight History
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