valevale8's Journal, 30 Oct 23


View Diet Calendar, 30 October 2023:
2066 kcal Fat: 81.43g | Prot: 120.65g | Carbs: 138.03g.   Breakfast: Marocchino, Primia Granola alla Frutta, Muller Yogurt al Cocco. Lunch: Spinaci, Pasta al Sugo. Dinner: Patata al Forno (Mangiate con la Buccia), Birra Leggera, Il Podere Asado Bovino Adulto. Snacks/Other: Molinari Sambuca, La Buona Pasticceria Tiramisù, Duplo Duplo. more...
1951 kcal Exercise: Desk Work - 8 hours, Sleeping - 6 hours and 43 minutes, Resting - 8 hours and 51 minutes, Stretching (yoga) - 26 minutes. more...

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