Weigh In record (no journal entry) for 31 October 2023
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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491 kcal
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Fat: 11.85g | Prot: 28.37g | Carbs: 66.61g.
Breakfast: Кофе с Молоком. Lunch: Maggi Домашняя Подлива Золотистая , ВкусВилл Котлеты из Индейки Жареные, Макароны Отварные. more...
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Losing 0.8 kg a Week
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mimiduza's Weight History
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