Weigh In record (no journal entry) for 31 October 2023
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104.6 kg
Lost so far: 5.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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537 kcal
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Fat: 16.78g | Prot: 20.31g | Carbs: 79.56g.
Breakfast: Snack Adventure Magdalena sin Gluten, Red Spoon Hummus con Tahini, Want Want Chips de Arroz. Lunch: Huevo Cocido, Talliani Rigati. more...
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Losing 1.1 kg a Week
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Delilah.h's Weight History
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