Hey_Leevs's Journal, 31 Oct 23

Lunch 😬

View Diet Calendar, 31 October 2023:
1309 kcal Fat: 51.89g | Prot: 102.29g | Carbs: 98.76g.   Breakfast: Lotus Biscoff Spread, Blueberries , Blue Diamond Almond Breeze Almond Milk Unsweetened, Vanilla Extract , Baking Powder (Low Sodium) , Egg (Whole) , USN Hydrotech Whey (30g), Jungle Oats. Lunch: Woolworths Baby Gem Lettuce Hearts, Wellington's Sweet Chilli Sauce, Woolworths Reduced Oil Tangy Mayonnaise , Avocados , Basmati Rice (Cooked), Chicken Breast (Skin Not Eaten), Egg (Whole) . Dinner: Mixed Salad Greens, Woolworths Baby Potatoes, Woolworths Seasoned Rump Steaks. Snacks/Other: Five Roses Tea, NoMu Skinny Hot Chocolate, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee (made from Ground). more...
1778 kcal Exercise: Garmin - 24 hours. more...

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