Weigh In record (no journal entry) for 31 October 2023
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87.7 kg
Lost so far: 61 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1206 kcal
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Fat: 43.04g | Prot: 51.92g | Carbs: 147.13g.
Lunch: Atria Kalkkunaleike Ohuen Ohut, Pirkka Maissi, Basmatiriisi, Pirkka Kookosmaito, Kanafilee, Sipulit, Valkosipuli, Sitruunamehu (Pullotettu), Tomaatit. Dinner: Arla Creme Fraiche 28%, Doritos Nacho Cheese, Korianteri, Solevita Lime Juice, Valio Koskenlaskija Ruoka & Dippi Jalapeno-Cheddar, Findus Vegetarian Sweet Chili, Knorr Kasvisliemikuutio, Rainbow Makea Maissi, Pirkka Tomaattimurska, Pirkka Mustapavut Suolaliemessä, Valkosipuli, Punasipuli. Snacks/Other: Pirkka Mandariini, Ciabatta, Jenkki Sorbet Lemon-Lime. more...
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Gaining 0.4 kg a Week
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mangomadness92's Weight History
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