Weigh In record (no journal entry) for 29 October 2023
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1654 kcal
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Fat: 94.79g | Prot: 81.33g | Carbs: 145.69g.
Breakfast: Roscón de Reyes. Lunch: La Oriental Taco Árabe. Dinner: Quest Mint Chocolate Chunk. Snacks/Other: Suandy Pastisetas, Del Hogar Totopos. more...
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Losing 4.2 kg a Week
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GoldenKey9503's Weight History
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