View Diet Calendar, 31 October 2023:
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1225 kcal
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Fat: 43.19g | Prot: 93.59g | Carbs: 113.43g.
Breakfast: Café com Açúcar. Lunch: Alcatra Grelhada, Tomates Cereja, Quiabo Refogado, Arroz Parboilizado Cozido. Dinner: Tilápia Frita. Snacks/Other: Sadia Mortadela Defumada, Pão Francês, Danette Danette. more...
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1953 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Leticia Rafa's Weight History
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