Weigh In record (no journal entry) for 01 November 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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748 kcal
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Fat: 28.88g | Prot: 31.78g | Carbs: 87.72g.
Breakfast: Беловежские Сыры Пармезан , Рис Отварной. Lunch: Лимак Хлеб Пеклеванный, Простоквашино Сметана 25%, Борщ. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 7 kg a Week
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KaterinaFederyakina's Weight History
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