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ThisIs(almost)40
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01 Nov 23
ThisIs(almost)40's Journal, 01 Nov 23
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Seem to be fluctuating within around 1-1.5kg for the past 2-3 months. Need to work on getting it down further so I’m guessing exercise is the way to go! Not going to be easy for me 😬
65.7 kg
Lost so far:
4 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2023:
2324 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.6 kg a Week
8 Supporters
Support
Comments
Well I just went for a 100 minute walk so that’s a start!
01 Nov 23 by member:
ThisIs(almost)40
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ThisIs(almost)40's Weight History
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