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Hola a todos. ...comenzando de nuevo....a darme fuerza objetivo primario 69 kg
View Diet Calendar, 15 September 2015:
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739 kcal
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Fat: 36.11g | Prot: 30.65g | Carbs: 81.13g.
Breakfast: Muffin Banana y Chocolate, Ciruelas Deshidratadas. Lunch: Pan de Queso, Matambre, Aceite de Oliva, Lechuga de Hoja Verde, Espinacas, Pan de Trigo (Bajo en Calorías). more...
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2253 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Silvia2012's Weight History
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