Weigh In record (no journal entry) for 01 November 2023
|
61.7 kg
Lost so far: 32.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
1596 kcal
|
Fat: 69.52g | Prot: 54.58g | Carbs: 185.49g.
Breakfast: Рис с Овощами, Драники, Пицца Домашняя. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|