Weigh In record (no journal entry) for 11 October 2023
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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494 kcal
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Fat: 20.48g | Prot: 51.00g | Carbs: 25.98g.
Breakfast: Morangos. Lunch: Pepino (Descascado), Bisteca de Porco Grelhada, Alface, Beterraba Cozida, Contra-filé, In Natura Tomate. more...
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Gaining 0.0 kg a Week
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vangioio's Weight History
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