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I started a challenge to walk 30 minutes per day a few weeks ago. Unfortunately I had to stop it do to back pain. I even missed work for half the week after the pain started. I have been trying to get back on track since that.
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 Comments
Take it slower until it gets better but good for you for walking. A great exercise!👍
01 Nov 23 by member: Diana 1234
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mssherkel's Weight History
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