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dzis zaczynamy miesiac z celem -5 kg do 2 grudnia 💪💪💪
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111.6 kg
Lost so far: 19.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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960 kcal
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Fat: 28.25g | Prot: 49.84g | Carbs: 119.96g.
Breakfast: Ogórki Konserwowe, Profi Pasztet Firmowy, Biedronka Bułka Kajzerka. Lunch: Biedronka Go Active Kaszka Proteinowa Cynamonowa. Dinner: Biedronka Bułka Poranna Fitness , Go Vege Strogonow Roślinny. more...
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Gaining 1.8 kg a Week
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Bahama007's Weight History
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