Weigh In record (no journal entry) for 02 November 2023
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50 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1438 kcal
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Fat: 47.35g | Prot: 92.96g | Carbs: 149.71g.
Breakfast: Prozis Peanut Butter Coconut Oil, Prozis Oatmeal Lemon Pie Flavor, Prozis Protein Granola Classic, Milkeria Yogurt Greco 0%. Lunch: Susine, Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne, OK Bio Gallette di Grano Saraceno. Dinner: Amonatura Noci Sgusciate, Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva, My Bio Gallette di Mais. Snacks/Other: My Bio Gallette di Riso, Amonatura Noci Sgusciate, Prozis Protein Vegetable Speculoos, Xcore 100% Whey Hydro Isolate Zero. more...
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Gaining 1.4 kg a Week
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Sarabert's Weight History
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