Weigh In record (no journal entry) for 02 November 2023
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71.8 kg
Lost so far: 4.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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872 kcal
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Fat: 63.20g | Prot: 49.60g | Carbs: 34.40g.
Lunch: Цезарь Салат. more...
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Gaining 0.9 kg a Week
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bulka_net's Weight History
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