Weigh In record (no journal entry) for 16 September 2015
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1206 kcal
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Fat: 70.25g | Prot: 74.66g | Carbs: 65.89g.
Breakfast: Сгущенка, Оршасырзавод Сырок Плавленый, Кофе с Молоком. Lunch: Банан, Салат Курицы или Индейки с Яйцом, Плов с Курицей. more...
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Losing 1.4 kg a Week
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Лесик150186's Weight History
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