Weigh In record (no journal entry) for 02 November 2023
|
91.1 kg
Lost so far: 8.8 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
1443 kcal
|
Fat: 75.06g | Prot: 100.70g | Carbs: 93.91g.
Breakfast: Sonnenblumenöl, K-Classic Mozarella Minis, Tomaten, Spitzpaprika, Tassimo Espresso Macchiato. Lunch: Pommes Frites (aus Tiefkühlware), Juwel Hähnchenschnitzel, Rote Paprika, Thermomix Borschtsch mit Rindfleisch . Dinner: Spitzpaprika, Gebratene Hähnchenbrust (ohne Haut gegessen), Clementinen, Hummus, Spitzpaprika, Aldi Rindswurst. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliakik1's Weight History
|