Svengy's Journal, 02 Nov 23

Fase di Bulk iniziata 😅😅🦾🏋🏻

View Diet Calendar, 02 November 2023:
222 kcal Fat: 8.25g | Prot: 26.20g | Carbs: 8.91g.   Breakfast: Coop Yogurt Magro Greco 0%, Prozis Burro di Arachidi, 4+ Nutrition Pro Blend+ Nocciola. more...
2500 kcal Exercise: Apple Health - 24 hours. more...

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