Weigh In record (no journal entry) for 02 November 2023
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63.4 kg
Lost so far: 2.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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429 kcal
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Fat: 32.09g | Prot: 20.42g | Carbs: 14.66g.
Breakfast: Каравай Хлеб Фитнес Бездрожжевой с Семенами Льна и Овсяными Хлопьями, Экомилк Масло Сливочное 82,5%, Вязанка Колбаса Сливушка, Помидоры, Яйцо. more...
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Gaining 1.4 kg a Week
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София Губарькова's Weight History
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