Weigh In record (no journal entry) for 02 November 2023
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48.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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555 kcal
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Fat: 21.57g | Prot: 9.94g | Carbs: 81.60g.
Breakfast: Сливочное Масло, Мёд, Белый Хлеб, Big Bon Лапша Говядина + Соус Томатный с Базиликом . more...
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Gaining 0.4 kg a Week
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merol [161]'s Weight History
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