Weigh In record (no journal entry) for 02 November 2023
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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813 kcal
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Fat: 36.77g | Prot: 65.19g | Carbs: 54.08g.
Breakfast: Peito de Frango. Lunch: Sopa de Legumes. Dinner: Sonda Sopa de Frango com Legumes. Snacks/Other: Ovo Cozido, Bolinho de banana e aveia. more...
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Losing 0.7 kg a Week
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shantrandreia's Weight History
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