Weigh In record (no journal entry) for 02 November 2023
|
75.9 kg
Lost so far: 2.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
193 kcal
|
Fat: 5.80g | Prot: 8.48g | Carbs: 26.04g.
Breakfast: Seara Peito de Peru, Pão Francês, Delícia Margarina Delícia Cremosa, Café. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izabelcarmo.adv's Weight History
|