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Bom dia! Play no feriadão :)
View Diet Calendar, 02 November 2023:
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1251 kcal
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Fat: 62.06g | Prot: 74.03g | Carbs: 98.27g.
Breakfast: Café com Leite Integral, Tirolez Creme de Ricota Light, Camil Biscoitos de Arroz Integral, Mamão, Tirol Queijo Mussarela (18g). Lunch: Batata Bolinha, Ovo, Carne. Dinner: Batata Bolinha, Ovo, Peito de Frango. Snacks/Other: Hershey's Chocolate 73% Cacau , Lay's Batata Lisa Frita, Bolo de Cenoura. more...
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2327 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Pilates - 10 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Thieko29's Weight History
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