Weigh In record (no journal entry) for 02 November 2023
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1942 kcal
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Fat: 124.66g | Prot: 108.88g | Carbs: 92.85g.
Breakfast: Banana, Tirolez Creme de Ricota Light, Doce de Leite, Ovo Mexido, Walmart Queijo Mussarela, Pão de Forma. Dinner: Carrefour Pão de Hambúrguer , Queijo Cheddar, Walmart Queijo Mussarela, Wessel Smash Burger com Queijo e Bacon . more...
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Losing 4.9 kg a Week
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Duda Rebe's Weight History
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