Weigh In record (no journal entry) for 02 November 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1367 kcal
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Fat: 61.34g | Prot: 73.58g | Carbs: 131.49g.
Breakfast: Bananas, Benni Pasta de Castanha de Caju , Quaker Farelo de Aveia, Ovo (Inteiro), Clara de Ovo, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Pizza de Calabresa, Like Fit Pizza De Brócolis Com Queijo . more...
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Gaining 0.5 kg a Week
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Gama Personal's Weight History
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