7:30am BGL 248
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103.5 kg
Lost so far: 1.8 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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983 kcal
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Fat: 53.80g | Prot: 74.01g | Carbs: 54.50g.
Breakfast: Peaches, Egg Omelet or Scrambled Egg with Ham or Bacon, Butter (Salted). Lunch: Cooked Lentils (Fat Added in Cooking), Perdue Grilled Chicken Breast Strips, Rienzi Italian Cherry Tomatoes, Giant Eagle Cherry Tomatoes, All Seasons Balsamic Vinaigrette Dressing, Frieda's Extra Firm Tofu. Dinner: Parmesan Cheese (Grated), Cooked Tomatoes (from Fresh), Cooked Spinach (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Great Value Wild Salmon Fillets. Snacks/Other: Taylor Farms Celery Sticks. more...
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Losing 12.7 kg a Week
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MariannairaM's Weight History
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